Wellness Guides

Manifestation is about turning your thoughts, beliefs, and desires into action, and by manifesting these beliefs, you'll attract positive outcomes for yourself, but what does manifestation mean and how it is helpful?☮︎ ☮︎ ☮︎ It helps you focus your energy on being...

It may not always be easy to take care yourself, or practice self-care rituals, even so in a global pandemic. Stress can build up from work, family, school, and it is incredibly important for you to take care of your...

We have previously discussed taking care of your own mental health but what about your friends? Are you sure they are mentally healthy? Do you want to check in on them but you’re not sure how? Everyone goes through different hardships...